A serious problem with men's reproductive system is erectile dysfunction. If the cause is not a disease but harmful factors, then folk recipes will help you cope with the problem. Otherwise, he does not know without medical treatment. If the pathology is at an early stage, instead of drugs that improve testosterone production, folk remedies should be used to improve efficiency.
What is efficiency
According to medical definitions, efficiency is called the ability of the body's sexual relationship. This concept refers to male sexuality. Potentia is a Latin word, or "power". The potency is characterized by the speed of the appearance of the erection, the penis voltage, the duration of sexual intercourse and the normal course. Sexual abilities achieve a higher development when they relax and subtract everyday problems.
Folk medicines to increase men's efficiency
Folk prescriptions are prepared for most medicines based on herbs and plants. They make decoctions, tinctures, infusions that are considered safe for people with proper processing. Non -Traditional Medicines for increasing sexual abilities have many benefits. This:
- use of natural products;
- soft effect on the body;
- accessibility to the costs of recipes;
- Efficiency is even slow exposure.
Effective folk methods are only early in the development of sexual dysfunction, when pathology is not yet advanced. Organic changes are required for drugs. The efficiency of the best folk recipes is determined by the quality of raw materials. Rare ingredients are needed for the basics, which are considered to be a disadvantage of methods. Their other properties can be distinguished:
- Achieving the effect requires prolonged and regular use;
- The psychological etiology of the problem is more often observed;
- Before starting, you need to study the recipes from where you need to choose the right one;
- There are allergies for different components of men.
General recommendations
Before using folk recipes, one must change their lifestyle. Potency is deteriorating under the influence of bad habits. This includes smoking and abuse of alcohol. The psychological state of man also affects sexual forces. Neural breakdowns, rapid rhythm of life, and hurry to chronic fatigue and a reduction in immunity and inflammatory processes. The situation corrects the situation.
Increasing efficiency with folk medicine in 3 days
Non -tora -trader drugs have shareholders that increase efficiency in a short period of time. Such recipes are considered universal. Are safe for men's health. They are effective between these recipes:
- Mustard. The reflex zones of the legs responsible for stable erection are irritated by local use. Instructions for their instructions: Moisten the mustard plaster in warm water, apply one to each leg and leave for 15 minutes. In addition, massage of legs is useful. The use of compresses is forbidden: fever; cracks; open wounds; Kalluses on his feet.
- Tea with oriental spices. The drink should be consumed regularly, not just by deteriorating the erection. Tea increases the sound of the body, cleanses the vessels of toxins and toxins, and improves the functioning of the nervous system. To prepare the drink, you need to add the saffron and ginger to cooking.
- Carrot. Claculate the juice from the vegetables to get a quarter of a glass of liquid. Add a tablespoon of honey. Divide the whole drink into 3 parts and drink all day before meals. After 3 days, the bet can only be performed once.
- Ginseng. The root of this grass can be purchased at the pharmacy. To produce alcohol tincture, take 1 tablespoon of dry raw material, which is previously broken. We add a glass of alcohol. The tool sticks for 20 days, leaving it in a dark place. It is recommended in the morning and evening for 5 days for 10 drops. Then there is a 5 -day break, then the course can be repeated from the beginning.
- Green onions. Gently chop the onion pen, add 4 cut eggs and a little chopped family. Twine salad with olive oil, salt, red pepper, ginger. Eat the vessel for 3 days.
- Red wine syrup. This is one of the fastest folk drugs. Mix 1 tablespoon for cooking. Sugars, a handful of plums, dried apricots, raisins. The mixture is then poured into a glass of red wine and the drink is pushed low for about an hour. 5 minutes before the end, add clove, cinnamon, cardamom. The tool is consumed by 0, 5 cups 30 minutes before intercourse.
Herbs
A popular treatment for erectile dysfunction is the treatment of herbs. Plants are useful for minerals, essential oils, tannins, vitamins. Due to the useful composition of the grass, the blood vessels expand, the penis, the scrotum, the blood supply to the testicles and the blood flow increases the blood flow. The effect of healing plants contains antibacterial and antimicrobial material. This determines the beneficial effect on the gangitus organs.
Herbs prevent infectious processes in the bladder, kidneys, and urethra. All this positively influences male power. Each plant brings certain benefits:
- Nettle. It stimulates sexual desire, normalizes hormones, cleans blood, improves immunity. It is a plant with antibacterial and general strengthening properties.
- Ivan-tea. The composition of Ivan-one includes vitamins A, B, C, about 70 trace elements, pectin, 18 amino acids and bioflavonoids. Because of the composition, the plant renews the body, cleans harmful substances and normalizes male sexual activity.
- Parsley. The juice of this vegetation contains vitamins that support the sound of blood vessels, stimulate the work of the adrenal glands and the endocrine system.
- Far -east lemongrass. Anti -ing, tonic, stimulating operations. The plant improves the functioning of the nervous system and eliminates the consequences of experienced stress.
Nettle
The best folk recipes use all parts of the network: root, leaves, stems, seeds. They contain vitamins, acids, tannins, phytoncides. Infusions, decoctions, teas or networks, nettle -based networks can improve efficiency and treat some diseases that lead to sexual failure. The plant can be added daily to the food.
Nettle increases the ability to coagulate blood, so it is not advisable to use this grass with thick people. The same applies to patients who tend to form blood clots. Contraindications include:
- kidney disease;
- atherosclerosis;
- hypertension.
In recipes, it is better to use young leaves appearing in the spring. On the contrary, mature nettle can exacerbate blood circulation in the intimate zone. Opportunities to use this plant to improve efficiency:
- Take 1 tablespoon. Chopped young fraudsters, pour 1 cup of boiling water, cover, stick for approx. 20 minutes. When the infusion has cooled slightly, it should be filtered. The product is used 30 minutes before meals at 70 ml.
- Take 5 tablespoons on 0, 5 liters of vineyard. Nettle seed. Boil the solution for 5 minutes, wait for cooling and stretch. The bet should be done before a meal, 1 tbsp. and 0, 25 cups before bedtime.
Ivan-tea
The main useful feature of cypress is the help of testosterone. In addition, the plant improves blood formation, which provides better blood supply to the penis. The soft soothing effect of Ivan-tea eliminates the consequences of experience and stress, which can negatively affect men's sexual potential. Instructions to prepare for tea from this grass:
- Pour a small handful of dry leaves with boiling water. You need to leave the product for 5 minutes. Use the drink 2-3 times a day.
- In the early autumn, dig the root of Ivan, rinse, gently cut it off. Then take 2 tablespoons. Made raw materials at 0, 5 liters of boiling water, freeze for 20 minutes. When the decoction cools down, strain it, then drink 1 tablespoon. Before the first meal in the morning and another 30 minutes before bedtime. The application duration is 2 weeks.
Parsley
This familiar product belongs to the category of aphrodisiac. Its composition includes all ingredients that improve men's health: trace elements, essential oils, minerals, vitamins. A special substance shows antioxidant properties in my parsley - apigenin. Can reduce the concentration of female hormone in the body. With regular use, parsley increases testosterone secretion.
The root and greens of the plant contribute to the blood flow to the genitals. These components are used for refueling food or preparing infusions or mixtures. The advantage of parsley is the complete lack of contraindications. The only restriction applies to nephritis, in which this greens are prohibited. In other cases it is used as follows:
- Mix the same proportion of parsley with a coriander, grind them. Use 1 tablespoon when food. mixtures.
- Combine 100 g of crushed lace juice, 60 g of fresh parsley, 300 g of honey and shaves, 250 g nuts. Store the mixture for 12 days. To do this, choose a dark cool space. The product is sometimes shaken. Complete the funds of the 1 tablespoon. 30 minutes before meals, repeat four times a day.
Far -east lemongrass
Otherwise, this plant is called Chinese down. The composition of the grass includes special materials - lignans. These are antioxidants, improve the hormonal background when using down to men:
- stimulation of sperm production;
- prevention of impotence;
- improvement of erection;
- Prevention of early ejaculation.
The dried ripe glass berries act as aphrodisiac. These are raw materials to produce infusions or teas. Limonnik cannot be stored in a metal pot, otherwise there is a risk of intoxication. Contraindications to the use of plants are insomnia, heartwork problems, nervous excitement, increased pressure. If you do not have such a pathology, you can use the following recipes:
- 1 hour before alleged intercourse, chew 5 down berries. Then the effect is approx. It takes 6 hours. If the dry seeds are ground for the condition of the powder, they can be taken on 0, 5 teaspoons. Twice every day.
- For 1 liter of boiling water, make 1 tablespoon. berries. Stick to the drink for 11 hours, stretch. Use tea to add sugar to taste.
- Prepare 10 g of lemon seeds and pour 50 ml of vodka for them. Enter the product for approx. Cook for 2 weeks. Filter before use, use 30 drops of each meal a day.
Herbal fees
Efficiency folk drugs contain prescriptions not only based on a plant. Herbal fees also have a positive effect on men's energy. It was used to cook boiling water and subsequent use instead of coffee and tea. You can find the best tool by combining different herbs. The following charges use positive reviews:
- Mix 1 tablespoon. St. John's Wort, nettle, mint. Take 1 cup boiling water for this sum, pour into a container with herbs. You can use the product after half an hour. Allows you to add ginger, spices or honey.
- Dry the leaves of strawberries, raspberries and currants, grind, mix 1 tbsp. All raw materials. Gulf with boiling water, resist in a water bath for approx. 10-25 minutes. Filter it before use, take it to all meals.
- Polish aloe to have 1 tablespoon. raw materials. Add the same number of parsley and rose hips. Pour this mixture 1 tablespoon. Red wine, stick in a dark place for 14 days. 50 ml daily bet.
- Prepare 50 g of Calamus root, 50 g fence seeds, 100 g of kicks. Grind and mix all the ingredients. The collection can fill various foods. Another option is to cast 3 tablespoons. Mixtures of 0, 5 liters of boiling water use 250 g of product three times a day.
- Prepare the following amount of ingredients: 20 g rosemary and sage leaves, 20 g of birch, 100 g of honey, 20 g thyme. Mix all parts, pour 400 g of boiling water. Stick under the cover for 1 hour. Filter before use, add 15 ml of rosemary oil. Complete 2-3 teaspoons. 3-4 times a day.
- 10 g of mixture of kicks and immortality, 25 g of rice from valerian and calendula, 30 g of St. John's beer to only 1 tablespoon. Pour the collection with a glass of boiling water. Then cool, stretch. Drink 1 glass of money three times a day.
Nutrition
Increasing the efficiency of men with folk cures includes not only the use of infusions and decoctions. It is just as important to change the approach to nutrition. Should be balanced. In addition
- broccoli;
- coriander;
- spinach;
- parsley;
- pumpkin seeds;
- walnut;
- quail egg;
- cashews;
- pistachio;
- sesame;
- almond.
Fresh fruits and berries are particularly important for the right diet. These include those that are useful to men's efficiency. This property has:
- grapefruit;
- citron;
- kiwi;
- blueberries;
- strawberry;
- citron;
- apple.
Eggplant, white beet, garlic, beans, onions, tomatoes, peppers, beets must necessarily enter a person's diet. Minerals such as selenium, zinc and magnesium are important for efficiency. Found in fried fish. Meat products are useful for the acid content of omega-3, vitamin E and D. A strong natural aphrodisiac is the oyster and other seafood.
- Mustard. The reflex zones of the legs responsible for stable erection are irritated by local use. Instructions for their instructions: Moisten the mustard plaster in warm water, apply one to each leg and leave for 15 minutes. In addition, massage of legs is useful. The use of compresses is forbidden: fever; cracks; open wounds; Kalluses on his feet.